What are the Characteristics of Effective Lifestyle Coaches?

The field of coaching is relatively new, so here are 7 characteristics which will help identify an effective coach:

1-Personal Congruence- What the coach communicates nonverbally is consistent with his/her verbal message to client.

2-Empathy- The coach must be able to put aside personal references in order to understand the world of the client, and then communicate back to the client that his/her information has been understood.

3-Versatility- A requirement to learn new skills based on a growing knowledge of differences and an exploration of how different people are likely to perceive the coach’s unique diversity.

4-Genuineness- This refers to the sense that a person is authentic and is not “acting out” the role of their profession as a coach.

5-Respect for others- How much does the coach value the person in which he/she is working not simply because of the client’s profession or status?

6-Competency in communication- To be seen as a competent communicator, a coach needs to convey, beyond words, an attitude of caring, humanity, willingness to be in relation with the client, and clear messages.

7-Social influence- The probability that a client will implement a coach’s recommendation is often based on the manner in which the client perceives the coach as possessing expertness, attractiveness, and trustworthiness.

So if you have been thinking about hiring a coach but are unsure of how to begin your search, here are 3 tips to consider: 1) you could contact a coach from a directory 2) get a referral from someone trusted 3) the web is also a great place to search for a coach. Once you have made the initial contact, it will be easier to judge if the potential coaching relationship will be congruent with your values as a person. Remember, it is your money so make sure that you take the time to find the services which are best suited for your lifestyle.